How to Build Confidence in Business Settings

The pandemic has caused significant disruption in our lives. Many of us have more time on our hands now. Times like these are an excellent opportunity to upskill and stay relevant in your career skill set.   Soft skills have an enduring impact. If you want to create lasting change, up-leveling your soft skills can…

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What You Need to Know About Virtual Etiquette

Virtual Etiquette and How to Make a Positive Impression on Zoom

You all know how excited I get when someone is interested in this relevant and important topic! Gian Marco of Hawk Talk, the Hillsborough College’s Film and Media Major, asked many great questions. He was well prepared for the interview. All great ways to make a powerful first impression. The topic was about Virtual Etiquette,…

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How to Pivot and Ask For Help

Unexpected pivot

  Isn’t this the theme song for 2020? We are all struggling with how to stay on track with our work and our lives. It has been a challenging time for all of us, and these last few months have given new meaning to life being a marathon and not a sprint.   I was…

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Seven Tips for Improving Confidence

I am super focused on self-confidence right now! I am about to launch something I have never done before, which has caused me to read and research lately. While I have thought about confidence many times before, I was struck by something I read recently. In the book, Think and Grow Rich, which was originally…

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How I am Surviving Safer at Home

Our lives have been turned upside down.  Everything has changed.  Who could have expected it to happen so fast?  You can call me naïve, you can say that I had my head in the sand, however, to imagine a day when basically everything either stopped or radically changed, I was unprepared.  During the first week…

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The Rewards of Clarity

Clarity allows us the freedom to design better possibilities.  Clarity allows for a clear path to action that will get us where we want and need to go.  For me, the importance of clarity can not be overrated. I love what James Clear says in his New York Times best-selling book, Atomic Habits: “Many people…

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Why Coaching?


Why Coaching? To explain the why, we will need to talk about the what.  What is coaching?  Executive coaching is a method to gain self-awareness and clarity by tapping into potential.   By tapping into your unique potential, you can develop, grow, optimize and reach your full potential.  Coaching is a partnership. What does the coach…

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